If you’re like me, getting your wisdom teeth removed can be scary. But with the right preparation, it can be easier and less stressful.
In this article, I’ll give you tips on how to get ready for wisdom teeth removal. The first step is to schedule a consultation with your dentist or oral surgeon.
They will examine your teeth and take X-rays to decide what to do. They will also tell you what to eat and drink before the surgery.
Follow these instructions carefully to have a successful procedure and recover quickly. Before the surgery, don’t eat or drink anything for at least eight hours.
Also, avoid smoking or using tobacco products 24 hours before and after the procedure. This can cause complications and slow down healing.
Preparing for Surgery
Before my wisdom teeth removal surgery, I should remember a few things to make sure everything goes smoothly and comfortably.
Consulting with Your Dentist
Before the surgery, I need to talk to my dentist to understand the procedure and what will happen.
My dentist will give me instructions to follow before and after the surgery. I should also tell my dentist about any medications I take or any health issues I have.
Getting a Ride Home
I can’t drive myself home after the surgery because I’ll be under anesthesia. So, I need to find someone to drive me there and back.
They should also be able to stay with me for a few hours after the surgery to make sure I’m safe.
Preparing Your Home for Recovery
I need to rest and recover at home after the surgery. So, I should get my home ready beforehand to make my recovery more comfortable.
- Stock up on soft foods and liquids, such as soup, yogurt, and smoothies, that I can eat without chewing.
- Prepare a comfortable recovery area with plenty of pillows and blankets.
- Have a supply of ice packs or frozen peas on hand to reduce swelling.
- Set up a recovery kit with pain relievers, gauze, and other supplies recommended by my dentist.
By taking these steps to prepare for my wisdom teeth removal surgery, I can ensure that I have a smooth and comfortable experience and a speedy recovery.
What to Eat Before and After Surgery
Foods to Avoid
Before surgery, it’s important to avoid foods that could cause problems during and after the procedure. Stay away from hard, crunchy, and sticky foods because they can knock out the blood clot and lead to dry sockets.
- Chips and nuts
- Candy and gum
- Popcorn
- Raw vegetables and fruits
- Crusty bread and pizza
After surgery, it’s important to keep avoiding hard and crunchy foods, as well as acidic and spicy foods that can irritate the surgical site.
Also, avoid smoking and drinking alcohol since they can slow healing and increase the risk of complications.
Foods to Eat
After surgery, it is important to eat soft, nutritious foods that can promote healing and prevent infection.
Some of the foods that can be included in your diet after wisdom teeth removal include:
Soft Foods | Liquid Foods |
Mashed potatoes | Broth and soups |
Scrambled eggs | Smoothies and milkshakes |
Yogurt and cottage cheese | Juices and sports drinks |
Soft fruits like bananas and avocados | Water and coconut water |
Cooked vegetables | Tea and coffee (without milk) |
Avoid using a straw when drinking liquids. The suction can dislodge the blood clot and cause a dry socket.
Hydration
Avoid using a straw when drinking liquids. The suction can dislodge the blood clot and cause a dry socket.
Managing Pain and Discomfort
Pain Management
After getting your wisdom teeth removed, you can use over-the-counter pain relievers like ibuprofen and acetaminophen to manage the pain.
Your dentist or oral surgeon may also prescribe stronger pain medications if needed. Make sure to take the medication as directed.
Applying a cold compress or ice pack to your face can also help reduce swelling and relieve pain. Just remember to wrap it in a towel before applying it to your skin.
Swelling Management
Swelling is a common side effect of removing wisdom teeth. To reduce swelling, put a cold compress or ice pack on your face for 15-20 minutes, multiple times a day.
Keep your head elevated while resting to help reduce swelling. Besides cold therapy, rinsing your mouth with warm salt water can also help.
Mix 1/2 teaspoon of salt in warm water, swish it in your mouth for 30 seconds, then spit it out.
Other Discomforts
After getting your wisdom teeth removed, you might feel pain, swelling, and other discomforts. Some of these discomforts include dry sockets, bleeding, and difficulty opening your mouth.
To prevent dry sockets, don’t smoke, drink through a straw, or eat hard or crunchy foods for a few days after the surgery. If you have bleeding, bite on a piece of gauze for 30-45 minutes to stop it.
If you have trouble opening your mouth, slowly open and close it to stretch your jaw muscles. It’s important to carefully follow the instructions given by your dentist or oral surgeon to manage pain and discomfort after the removal.
If you have any concerns or questions, contact your dental professional for help.
What to Expect During Recovery
Physical Limitations
After getting my wisdom teeth removed, it’s normal to have swelling, bruising, and discomfort.
I need to avoid doing any strenuous physical activity for a few days. This means no heavy lifting, intense exercise, or anything that could make my blood pressure go up.
I should also avoid bending over or lying flat because it can make the swelling and bleeding worse. It’s important to rest for the first few days after the procedure.
I can use pillows to prop myself up and keep my head raised while sleeping or resting. Smoking should also be avoided because it can slow down healing and make complications more likely.
Oral Hygiene
It’s important to keep my mouth clean after getting my wisdom teeth removed. I shouldn’t brush my teeth for the first day, but after that, I should brush my teeth and tongue gently twice a day.
I should use a soft toothbrush and be careful to avoid the surgery site. I can also rinse my mouth with salt water to keep it clean and reduce swelling.
To make a saltwater rinse, I should mix one teaspoon of salt with eight ounces of warm water. I should swish the solution in my mouth for about 30 seconds and then spit it out.
Follow-up Care
I must follow the instructions given by my dentist or oral surgeon after my treatment. This might involve taking pain medicine or antibiotics as directed and going to any follow-up appointments.
If I have any strange symptoms or problems like too much bleeding, fever, or intense pain, I need to call my dentist or oral surgeon right away.
Conclusion
Preparing for wisdom teeth removal can make the process smoother and more comfortable. To get ready, I took time off work or school for recovery.
I arranged for someone to drive me to and from the appointment. I stocked up on soft foods and liquids. I made my recovery area cozy with extra pillows and blankets.
I talked to my oral surgeon about the procedure and any concerns I had. This helped me feel more relaxed and prepared.
Lastly, I followed all the pre-surgery steps and instructions given by my oral surgeon.
This included not eating or drinking for a specific time before the procedure and following medication instructions.
Sources:
- American Dental Association: “What to Expect When You Have Your Wisdom Teeth Removed”
- Mayo Clinic: “Wisdom teeth removal: What you can expect”
- WebMD: “Preparing for Wisdom Teeth Extraction”
- Colgate: “What to Expect After Wisdom Teeth Removal”
Frequently Asked Questions
What should I expect during the wisdom teeth removal process?
During the procedure, your oral surgeon will administer anesthesia to numb the area and remove the teeth. The duration of the procedure depends on the number and position of the teeth being removed.
How long does it take to recover from wisdom teeth removal?
Recovery time varies, but most people can resume normal activities within a week or two. However, it may take up to several weeks for complete healing.
What should I eat after wisdom teeth removal?
You should stick to soft foods and liquids, such as soups, smoothies, and yogurt, for the first few days. Avoid hard, crunchy, or chewy foods that could irritate the extraction site.
Can I brush my teeth after wisdom teeth removal?
You should avoid brushing your teeth for the first day after surgery, but you can gently brush the surrounding teeth after that. Be careful to avoid the extraction site.
What over-the-counter pain relievers can I take after wisdom teeth removal?
Your oral surgeon may recommend specific pain relievers, but over-the-counter options like ibuprofen or acetaminophen are generally safe to use as directed.
Will I need someone to drive me home after the procedure?
Yes, you will need a friend or family member to drive you home, as the anesthesia can make you drowsy.
How can I manage swelling after wisdom teeth removal?
Applying ice to your face for 20 minutes at a time can help reduce swelling. You can also use prescription pain medication as directed by your oral surgeon.
Can I smoke after wisdom teeth removal?
Smoking can delay healing and increase the risk of complications. It’s best to avoid smoking for at least a few days after surgery.
Should I take time off work or school after wisdom teeth removal?
You may need to take a day or two off work or school, but the length of time off depends on the nature of your job and the complexity of the procedure.
How can I prepare my home for post-operative care?
Before your surgery, make sure you have plenty of soft foods, ice packs, and over-the-counter pain relievers on hand. You should also set up a comfortable space where you can rest and recover.
A Blogger, Author and Researcher! Gohar Aalam is recognized as a full-time blogger for Health and Tech Niches. I’m a Fountainhead of Gethealthup.com, will provides high quality knowledge.